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who actually drink the right amount?

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Old Feb 13th, 2008, 14:02 PM   #1
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who actually drink the right amount?


i am terrible at drinking enough even when not pg.
is there anyone out there drinking as much as you should be.
i know its winter now and so im a bit slack but im trying to get better for the summer. i know dehydration can bring on contractions.

are u girlz managing to drink enough? how much is enough?
whos got some tips?
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Old Feb 13th, 2008, 14:03 PM   #2
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My midwife told me to drink half my weight in ounces. Say if you weight 140, drink 70 ounces. I try to do 1 1/2 - 2 liters a day.
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Old Feb 13th, 2008, 14:05 PM   #3
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1.5 to 2 liters. oh no im way behind im just trying to get thru one liter here.
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Old Feb 13th, 2008, 14:06 PM   #4
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I am probably not drinking enough. I do find though that I drink more water when I have a slice of lemon in it

Last night though I remembered Club Soda and thought that would be lovely with some lemon. Have to get some today
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Old Feb 13th, 2008, 14:06 PM   #5
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I'm probably on 1ltr a day if I'm lucky lol! However, I'm not awake that long now LOL and it's always water
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Old Feb 13th, 2008, 14:08 PM   #6
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I drink maybe 4-5 glasses a day, I can't stand water and I can only drink it later in the afternoon or evening or it makes me feel ill. I'm sure you're fine hon
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Old Feb 13th, 2008, 14:09 PM   #7
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I' not really sure what the right amount is exactly. I do try to drink more water now, and I try to do it at meal times because I tend to drink a lot while I'm eating, always have for some reason. I have noticed if I don't get enough water during the day by the evening I'm very very thirsty.
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Old Feb 13th, 2008, 14:09 PM   #8
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drinking lots makes me sick and i get bored of having to go to the toilet so much. when i go to the gym in the evening tho I end up guzzling about a litre of water. so am probably getting enough, Everyone differs on how much water they need,
a good way to judge is if your urine is clear/ very pale yellow, then you are hydrated and drinking enough.

However if your urine is yellow/ dark yellow then you are dehydrated so get guzzling water xxx
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Old Feb 13th, 2008, 14:09 PM   #9
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I am trying my hardest to drink enough fluids. The last two times I was in the hospital, they said I was extremely dehydrated, which I didn't understand TBH, because I feel like I drink a lot. Any more, and I will pee my pants!!!
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Old Feb 13th, 2008, 14:21 PM   #10
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I think I probably drink too much!! Some days I can drink 6-7 litres of water or even more!! I've already had 4 litres already today!!!!

Then again, I've always been one to drink constantly, so it's no worse than before I was pregnant!

I have my blood sugar level tested very regularly just to be sure though!
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