Rachel16+Bump

Oh My God I Think I Am Going To Crack Up Soon, I Cant Sleep Of A Night Time And During The Day All I Want To Do Is Sleep, In Bed I Try Everything To Get Comfy But Nothing Works Helppp!! I Have Watched Every Single Dvd In Our House, I Have Finished Coursework That I Didn't Even Need To Do I Have Changed My Room Around And Put The Babies Cot Up !! Am Going Mental I Need Some Sleep Any Ideas ???

Rachel16+Bump

RUNNING OUT OF IDEAS, I AM GETTING IN MOODS ALL THROUGH OUT THE DAY AND AM ARGUING WITH EVERYONE .. NO ONES TALKING TO ME !! AHHHHHHHHH!!!

cupcake

1. a relaxing bath before bed
2. reading a book til your eyes get tired
3. trying to clear your head and do some breathing to relax your body
4. hot milk ( never done this but everyone always says it)

Rachel16+Bump

1. tried relaxin baths but baby wont keep still long enough for me to stay comfy, god help me when am further on in this pregnancy
2. good idea will try that one tonight = ]
3. Lmao av u ever tried breathin calmly when so tired you could poke your own eyes out haha
4. yummm could also do with trying this while readin a book haha

Thanks xx

cupcake

good luck hun! hope you get a good nights sleep

cupcake

o- theres always the chatroom!

luckyme225

I barely slept between weeks 16-24 ... oh it was horrible! Coffee in the morning kept me going at work until noon lol then I would space out. I would probably be the same but now I'm on a medication that makes me drowsy to the point I could sleep on the floor for all I cared. Probably the first time I will say I like one of the side effects of a drug. Hope you got some sleep hun. Trying drinking a warm beverage and put on some lavender lotion.

coz

i know how u feel allthough i can easily get to sleep as im allways so tired from work but i wake up every hour with some part of me aching, cramp or needing a wee lol its so annoying but dont know anything that helps sorry hun i just end up a big figit in bed hehe xxxx

Redhorse xxx

You could try listening to an MP3 player with soothing music on it, or get someone to rub your back for you (This NEVER fails to make me drop off to sleep). If you can rope someone in to do this, partner or mum LOL!

I normally sleep in the afternoons after work and collecting my son from school between 4.30 and 6.00 pm and that helps me no end.

A hot water bottle helps me to get warm and comfortable too.

Lavender oil in my bath is great at making me sleepy too.

Hope this helps!

Redhorse xxx

mummy2b

i've hardly had a problem sleeping, but when i can't sleep i always lie with my head on his chest and he stroke my hair or runs his fingers through it and i always drop off!! he does it for about 20 minutes till i'm completly asleep then he leaves me asleep!
of course you'd need a really patient boyfriend, but trust me it does work!! its sooo relaxing!
xxx