I know researchers say its ok to still take caffeine, just a cup ot 2 per day is safe, but is there still anyone refraining from it caffeine?

I am working and I feel really exhausted at times and I can't focus. If I try to hard, I would end up getting really bad headaches...

I am still taking like one cup (not the expresso cups, haha), every couple of days....

Happy holidays everyone...hope everyone is feeling great with their little or not so little bumps!!!

I was never a big coffee drinker before I was pregnant so while I was pregnant I didn't really have any coffee. I had the occassional Iced Cappucino but thats it. I didn't even want coffee anyways. A couple cups of coffee per day is OK though. But I wouldn't rely on it to keep you awake. I think the only cure for that is for YOU missy to get more rest and relaxation so you can focus better. Don't want to over work yourself.

hey steph(turbo mum), it's so great to hear from you....

I was like looking forward to seeing some updates about you and your miracle...

Hope everything is just going good for ya....(hugz)

everything is great Thanks hun!

I still drink a Red Bull once in a while but only for taste...
Hey Steph, good to see ya! Come around here more often!

I used to drink coffee all the time but I don't now. I'll still drink a glass or two of coke or mountian dew whenever we go out to eat but that's only once every few weeks.

argghhh, i am like dying for red bull!!! tell me about it!

I still have a coffee in the morning... gave it up for the first tri though. I feel like it helps me get through work better. I'm missing my afternoon red bull though =(

hey in the first few months of my pregnancy i totaly went off coffee. but these last few weeks i cant get enough of it! i do try to limit it tho... but last couple of days i cant stomach it again! x x x

I also couldn't stomach it in the first try but now I miss that morning cuppa, be it coffee or tea, so I bought decaf of both. When I run out of decaf I allow myself one or two cups a day max of normal coffee or tea.