Quote:
Originally Posted by Mango I'm taking prenatal vitamins which contain folic acid and other vitamins. My doc and MW have me taking them every day up until delivery. |
i was told the first few months before getting pregnant ,,,during the whole pregnancy ...and then for a couple months to a year therafter---esp. if breastfeeding----so its obviously ur call how long u choose to take them---but at least take them first three months and as long as u can choke them down..thereafter
no matter what eat a healthy diet and get ur folic acid from something else if u arent taking them