Caroline

aww, sorry to hear that hunni.

Imi

ot a total waist ...

you doin good

xxx

Wobbles

I felt it being a positive thing when I left there but a few stresses this evening didn't help at all - Hypnotheropy can't stop you doing what you want to!! Doesnt make sense maybe I know what I mean.

Maybe not a complete waste ...

Either way I need to get over it now.

I won't say I wasted the money actually I gave it a bash at the exspense - Trying was worth it.

Hels

Hun, why was it a waste of money???

As I said, it may not be instantanious.

Wobbles

How do you mean instantanious?

The second I felt stressed I wanted a ciggy - He gave me the impression the session would take away the need of habit?!

I think it felt weird I was still alert. When I opened my eyes I was numb that turned into pins & needles he said a good thing ... OH said because I was sat there for so long prob?

Hels

By Instantanious I mean that it may not have the results today, or even tomorrow, but may well kick in the day after, for example.

Did he encourage you to listen to a CD at all? Your brain believes what ever you tell it. If you come out saying that it was crap and it wouldnt work for you, then you'll probably believe it.

Did you feel comfortable with him? Did he make the effort to build up a rapport with you?

If you really feel it didnt work, then maybe you need to contact him and explain to him.

Wobbles

No he never said anything about a CD or give me one

I came away thinking positive but felt the need under a little stress straight away! He spoke with me for ages asking me questions on history, fears, if I remembered the first ciggy I had, why I wanted to quit ....

I felt comfortable ...

Lauz_1601

think positive hun, mind over matter and in a few days who knows what will happen, but dont feel bad on yourself if not, you've tried really hard so should give yourself a pat on the back for that.

did it feel really strange ? I think I'd be a bit nervous beforehand xxx