Quote:
Originally Posted by Frankie  im unsure what it is she just said gentle exercises for pregnant ladies just turn up at 12
im unsure whether to go now lol |
Sorry Hon.
Maybe just check before you get changed. Aquanatal is all about the exercise and strengthening the pelvic floor but if your class isn't that then it might be ok.
As I say, I'm just going on what I was told. That was over 2 years ago as well so it might be different now.
Sorry
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