Pelvic floor exercises

Crypto1976 · Dec 22nd, 2009, 14:19 PM

This is another of my silly questions but at what point should you start doing these? XX

kelly2903 · Dec 22nd, 2009, 14:20 PM

when ever you like hun its because the baby gets heavy that the problem starts but you can start now if ya like ya will be nice and strong down there xxx

WannaB · Dec 23rd, 2009, 01:30 AM

Start now, you will thank yourself later!

Rmar · Dec 23rd, 2009, 01:42 AM

Your pelvic floor keeps everything where it's supposed to be. Generally as you get older, your pelvic floor becomes weaker which is why many elderly people sometimes pee themselves or fart all of the time. There is lots of benefits to do with childbirth and pregnancy and not to do with it as well.

Crypto1976 · Dec 23rd, 2009, 03:44 AM

Better get started!

Beadette · Dec 23rd, 2009, 03:49 AM

Lol! And crypto there's no such thing as a silly question remember! Xx

Crypto1976 · Dec 23rd, 2009, 04:11 AM

Lol! Happy 11 weeks Beadette! X

SarahMelissa · Dec 23rd, 2009, 04:41 AM

i always said i would start this as soon as i got my bfp but so far i havent done any, every time i try i just feel like i couldnt be bothered, its too hard

Crypto1976 · Dec 23rd, 2009, 05:19 AM

It does take far too much concentration ( for my pea like brain). I am also consciuos not to bob up and down while doing it, or screw my face up!!!

MaternalMe · Dec 23rd, 2009, 17:01 PM

trying to do mine - lol

Dec 22nd, 2009, 14:19 PM	#1
Crypto1976 Pregnant (Expecting) Inactive Join Date: Jul 2009 Location: Scotland Posts: 2,820	Pelvic floor exercises This is another of my silly questions but at what point should you start doing these? XX

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Dec 22nd, 2009, 14:20 PM	#2
kelly2903 Pregnant (Expecting) BnB Addict Join Date: Jan 2008 Location: west yorkshire uk Posts: 3,492	when ever you like hun its because the baby gets heavy that the problem starts but you can start now if ya like ya will be nice and strong down there xxx

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Dec 23rd, 2009, 01:30 AM	#3
WannaB Trying to conceive (TTC) BnB Addict Join Date: Sep 2009 Location: Australia Posts: 5,415	Start now, you will thank yourself later!

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Dec 23rd, 2009, 01:42 AM	#4
Rmar Mum (Mom) Chat Happy BnB Member Join Date: Dec 2009 Location: Australia Posts: 1,344	Your pelvic floor keeps everything where it's supposed to be. Generally as you get older, your pelvic floor becomes weaker which is why many elderly people sometimes pee themselves or fart all of the time. There is lots of benefits to do with childbirth and pregnancy and not to do with it as well.

Status: Offline

Dec 23rd, 2009, 03:44 AM	#5
Crypto1976 Pregnant (Expecting) Inactive Join Date: Jul 2009 Location: Scotland Posts: 2,820	Better get started!

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Dec 23rd, 2009, 03:49 AM	#6
Beadette Other BnB Elite Join Date: Oct 2009 Location: Notts, UK Posts: 11,295	Lol! And crypto there's no such thing as a silly question remember! Xx

Status: Online

Dec 23rd, 2009, 04:11 AM	#7
Crypto1976 Pregnant (Expecting) Inactive Join Date: Jul 2009 Location: Scotland Posts: 2,820	Lol! Happy 11 weeks Beadette! X

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Dec 23rd, 2009, 04:41 AM	#8
SarahMelissa Pregnant (Expecting) BnB Addict Join Date: Feb 2009 Location: Brisbane, Queensland, Australia Posts: 4,457	i always said i would start this as soon as i got my bfp but so far i havent done any, every time i try i just feel like i couldnt be bothered, its too hard

Status: Offline

Dec 23rd, 2009, 05:19 AM	#9
Crypto1976 Pregnant (Expecting) Inactive Join Date: Jul 2009 Location: Scotland Posts: 2,820	It does take far too much concentration ( for my pea like brain). I am also consciuos not to bob up and down while doing it, or screw my face up!!!

Status: Offline

Dec 23rd, 2009, 17:01 PM	#10
MaternalMe Trying to conceive (TTC) Active BnB Member Join Date: Jul 2009 Location: UK Posts: 68	trying to do mine - lol

Status: Offline

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