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How can I stop feeling so grumpy all the time? Is this normal?

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Old Nov 26th, 2009, 21:06 PM   #1
Kacie
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How can I stop feeling so grumpy all the time? Is this normal?


Hi After thinking that I was getting away without the extreme hormones, I have spent the last week in such a fowl mood and it isn't going away.

It's not even changing from happy to crying to grumpy... I'm just plain grumpy!

Is this normal? I thought moods were suposed to fluctuate... not stay grumpy the whole time. I know work is getting me down a bit, but other than that everything is going really well and I should be so happy.

How can I get out of this mood... please someone help me...or at least tell me I'm not alone... it's driving me crazy

xxx
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Old Nov 26th, 2009, 21:42 PM   #2
TrishyC
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Hun, you are NOT alone.... trust me I have been a right grumpy b!$@#!! But I just had my first scan tonight and that has relaxed me a little.... so it might help when you have yours too. Hang in there babe!! Of course tomorrow I could be back on the angry wagon... we'll see hey?!
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Old Nov 28th, 2009, 19:04 PM   #3
vkj73
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Quote:
Originally Posted by Kacie View Post
Hi After thinking that I was getting away without the extreme hormones, I have spent the last week in such a fowl mood and it isn't going away.

It's not even changing from happy to crying to grumpy... I'm just plain grumpy!

Is this normal? I thought moods were suposed to fluctuate... not stay grumpy the whole time. I know work is getting me down a bit, but other than that everything is going really well and I should be so happy.

How can I get out of this mood... please someone help me...or at least tell me I'm not alone... it's driving me crazy

xxx
you're not alone. i definitely feel on edge a lot (esp. with dh). i keep thinking this is such a special time, i should really be enjoying it. i have a feeling once the 2nd trimester hits, a wave a relief will come (i hope so). i feel like my moodiness is part hormones and a big part worrying. oh yeah, and insomnia (that does seem to be getting better). i've been listening to meditation cds and went to a yoga class which i think helped a lot.

good luck and keep us posted
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Old Nov 28th, 2009, 19:07 PM   #4
Marisa08
2 boys & Expecting #3!!!
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Join Date: Jul 2009
Location: San Diego, CA USA
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Not alone I am usually grumpy through out my whole pregnancy! I always say it feels like 40 weeks of PMS for me But I am getting better at controling it, except my DH gets most of it taken it out on him. He is great about it though
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