Don't worry too much just try and drink lots of water, fruit juice and fruit! try cutting down on meat protein as it is harder for the body to digest, i found that having some carbs (rice, potato etc) would help things along.
Cordial (squash) is fine as long as it isnt the sugar free stuff because they use sweetners which us pregnant folk are not supposed to have (aspartame i think is the name of it).
But don't worry it won't last forever, once you are into the 2nd trimester and things should get back to normal

I didn't know we shouldn't have sweetners in squash !!!!!!!!!!! I drink loads of the bloody stuff.... the 'No Added Sugar' ones

I had constipation, my Midwife told me to take some Lactulose and drink orange juice.... It worked but then my 'bump' disappeared

OMG !!! Now I'm really panicking.... can anybody be a bit more specific about Aspartame. I've just Googled, (which I swore I'd never do), and it's sayng that its lnked to cancer, and it's in Robnsons fruit shoots and squash, and my kids drink loads of the blody stuff !!!!!!!!!!!!!!!

oh man I drink lots of sugar free cordials! no one has ever mentioned that to me before!!

To be honest Ann-Marie everything causes cancer these days according to the press and websites it annoys me

sorry to be glum but just found out my mums cancer has come back and it sucks

Aw hun, I'm so sorry
My Mum had breast cancer 2 years ago, and a mastectomy. She's 'ok' now, but everyone is always on tenterhooks everytime she goes back for her check up. I'm really sorry to hear your mums has returned

Yep, I have to agree with everyone else.You just need a bulking agent like Fibrogel or Senakot. You can get it over the counter and it is GREAT! You wn't be able to live without it after a while!!!

thanks hun xx it is crap isn't it you are always waiting unfortunately my mum has myeloma which will never be cured but will always come back but can be maintained with drugs but unfortunately the last lot only kept her free for a year so is crap she has to go back through the treatment again been going through it for 14 years but lucky she is a strong lady x

Great to hear your mum is ok now hun it must have been horrid for you i hope everything remains that way hun

Have scan tomorrow and really hoping that we are told everything is ok as we will tell parents tomorrow and i think that will really boost her and my dad everything is crossed!!!!!

Dried apricots are helping me and it seems to be easing off right now

Good luck for your scan, I'm sure everything will be just fine... and you're right, that will be such a boost for your Mum and Dad.

Hey there

My dad has just gone back into hospital yesterday, secondary cancer from the last lot. Thing, is he couldn't be happier. He says he has so much to look forward to this year (trip over here and baby grandchild) that he's on a high, can't bring him down. It's good to see.

Sorry can't help with the cordial info. I'm drinking a concentrated grape drink, not too much though, but better than water all the time. When I next go to the big super market in the city, I'll be scanning for Robinsons, I'm sure they have it there.

Update, still no movement, had a large bowl of fitness this morning, the cabbage didn't work yesterday, lol, feeling a little low in the belly so heres hoping for later