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Old Dec 27th, 2007, 19:33 PM   #1
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Insomnia


Is anyone else having trouble with insomnia? As exhausted as I am, I just can't sleep to save my life!!! I'll be so exhausted, I can hardly keep my eyes open, but it still takes me 2-3 hours to fall asleep at night. And I can't remember the last time I actually slept through the night without waking up...and once I wake up, I can't get back to sleep again. It's SOO frustrating!! How on earth are we supposed to deal with the fatigue of pregnancy if we're also insomniac?

My Dr. said that I could take Tylenol PM to help me sleep, after trying it a couple of times and finding that it didn't help, I've given up. Any ideas? I'm expecting to not get a decent night's sleep *after* the baby is born, but I would like to be able to sleep before!
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Old Dec 27th, 2007, 19:56 PM   #2
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Aww hon, I'm sorry you're going through that. I have no advice but just wanted to give you a and I hope you start getting some rest soon.
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Old Dec 27th, 2007, 20:04 PM   #3
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i going through the same thing at the moment and its driving me bonkers xx have found baths rather relaxing before going to bed xxx
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Old Dec 29th, 2007, 08:57 AM   #4
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Im the same way
Im soooo tired then when i get to sleep i sleep for a few hours then im wide awake. all i can do is lay there and think. it drives me crazy. why do we do this?!
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Old Dec 29th, 2007, 09:49 AM   #5
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You might want to ask your doctor is Ambien would be right for you. Some women have found success with their insomnia with this medication.
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Old Dec 30th, 2007, 00:11 AM   #6
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I struggled to sleep, so I used to have a candle lit bath with Radox, and a nice massage afterwards and that used to chill me out enough at times! Good Luck I hope you find something that works! x
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Old Dec 30th, 2007, 00:35 AM   #7
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I went through this also. It finally did get better after taking tylenol pm a few times and getting a full night sleep. I did have the the opp effect with tylenol sinus nightime. Sometimes I think meds effect you differently when your pregnant because I useto love my tylenol sinus.

-Maybe try taking a warm bath, some milk and your OH or DH to rub your feet while you lay down...that's how I fall asleep the best!!
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Old Dec 30th, 2007, 02:05 AM   #8
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I had insomia before i was pregnant and my Dr and I felt it best to stay on the Ambien, im not going to do myself or the baby any good with no sleep.
Good Luck
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