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Originally Posted by jchaney85 I cant help it im just so hungry and then after i eat i feel really sick and that last for about an hour then im hungry again. l |
You sound like me. This weekend was nuts...I was hungry every couple of hours! I had breakfast around 8, then went back to bed b/c I wasn't feeling well. Then woke up around 10:15 and my stomach was growling! So I had a tangerine. By 11:30, I was hungry again and wanted lunch. But nothing sounded good to eat except a grilled cheese sandwich so I made DH make me one
I felt better after that, but needed an afternoon snack before going out to dinner. I'm starting to feel like I need an afternoon snack now to get me through the rest of the day!
I just try to have small little snacks when I feel hungry. That keeps me satisfied, and reduces nausea, but keeps me from over eating as well...