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I had this problem earlier in my pregnancy, and I just drank some prune juice, mind you it is really yucky, and ate a bunch of fruit,a nd it did the trick... Hope you get some relief soon!!
Eat a bran muffin everyday, or something with bran in it. It helps you go to the bathroom. If it's horrible and you need to get it out NOW, but you can't, drink warm water. It empties your bowels easily. Hope it helps.
Hope it helps.
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