Yeah I'd recomend them... have heard some great feedback from peeps I know. But it seems to work best if you put them on really early on in labour. God knows why. It's definately worth a try, especially if you want to avoid an epi or other medication for pain relief, but if you don't want to splash out on buying or renting one, you can book one at hospital through your midwife. Have a word with her about it at yer next antenatal
Hope this helps.