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I'm not sure I would imagine it to be what you listed. Funny enough I just sent OH to argos for a gym ball as I seem to have knocked out my pelvis and I'm sooooo uncomfy, i though I can use it in labour and for toneing afterwards. All for just a fiver
In first pregnancy i sat on it, bounced on it, leaned over it, rocked side to side on it. Every thing i could do really. All i can say is i spent nearly a day on the thing trying out every movement possible and then i went into labour at 2am the next morning!!
In first pregnancy i sat on it, bounced on it, leaned over it, rocked side to side on it. Every thing i could do really. All i can say is i spent nearly a day on the thing trying out every movement possible and then i went into labour at 2am the next morning!!
BUT what do you girls actually do on your birthing ball?
*imagines SpecialBump freaking out on a ball*
Got back ache and I dont think it was a sign of labour but just from sat funny all day on it lol
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