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Keeping fit while pregnant...

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Old Oct 5th, 2007, 19:51 PM   #11
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i just took the excuse and got huge!
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Old Oct 5th, 2007, 20:39 PM   #12
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I went to antenatal aerobics. And the best bit was... it was FREE!
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Old Oct 23rd, 2007, 13:58 PM   #13
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I havent been working out at all. I mean, every once in a while i would go for a walk, but I have never been the one to work out. Luckily my sweet tooth has basically taken a break since I became pregnant, but I'm waiting for those pounds to pile on, not like i want them to
I guess no matter what, after the baby is born, I will be hitting the gym for the first time in years!
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Old Oct 26th, 2007, 22:44 PM   #14
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At what point in the pregnancy is it ok to exercise? Through the whole thing, or just after the first trimester is over? I want to work out soooo bad. I am so used to doing high impact exercises but I know that especially at this point in my pregnancy it's probably not a good idea. What about doing the "Walk Away the Pounds" series by Leslie Sansone? I have some of those videos, but at what point in the pregnancy is it ok to exercise?

(If you can't tell, this is my first pregnancy and I have yet to go to the doctor - my appt is next Wednesday )
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Old Oct 28th, 2007, 03:23 AM   #15
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I've been walking on my breaks and lunch hour at work. I think I may take up swimming at our gym since it's an easy way to get exersice without putting strain on my back and knees.

DH wants to buy an excersize tape for me to do, but I'm hardly ever home to do that. We are ususally out and about and I'm walking a lot of that time. Although I don't think it's working b/c I'm only 8 weeks and I've already gained too much weight. I don't understand either. I've eaten a lot more healthy and have upped my walking routine.
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Old Oct 28th, 2007, 20:00 PM   #16
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Because of the physical activity of my job I don't really exercise that much. I should do some more weight training (as in keeping arms in shape.. Nothin strenuous) and stretching but at the end of the day after work the last thing I want to do is exercise lol. I'm on my feet walking around for 5 hours a day... thats probably whats been keeping my weight gain down (I eat pizza almost every day hehehehehe)
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Old Oct 29th, 2007, 18:27 PM   #17
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Im gonna start swimming regularaly and the lady at the gym I go to told me I could still use the gym but Id have to be really carefull, so Im going to see a personal trainer there who's going to give me an excersize plan.
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Old Oct 31st, 2007, 17:10 PM   #18
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I am so lazy I keep promising my self I will start going swimming but dont i really have to start now - with my diet, I eat healthy as well as sweet stuff cant help myself just eating a yum yum now from marks so nice lol
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Old Nov 7th, 2007, 16:57 PM   #19
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i jog...(:
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Old Nov 7th, 2007, 19:50 PM   #20
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I will be starting prenatal yoga when I am 3 months prego. Until then I swim 2 times a week and walk about 3 times. I try to limit my junk food with healthy substitues like... I want a candy bar but insted I drink a chocolate milk with low fat milk. I also try to drink around 2 liters of water a day to keep my body hydrated as I seem to get puffy during my pregnancies. Also for a swim suit you should look on Ebay I get LOTS of good deal on maternity clothes on there.
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