Sep 19th, 2008, 10:59 AM
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| Mum (Mom) Active BnB Member  Join Date: Apr 2008 Location: UK Posts: 364 | Toning up! How long should i rest for until i can start toning up my belly? I know its not really good to strain myself that quick after giving birth quick but i'm desperate to get my belly back  |
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Sep 19th, 2008, 11:59 AM
| #2 |
| Mum (Mom) BnB Spammer Elite  Join Date: Jan 2008 Location: BC, Canada Posts: 26,691 | |
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Sep 19th, 2008, 17:53 PM
| #3 |
| Mum (Mom) BnB Elite  Join Date: Oct 2007 Location: Leeds UK Posts: 15,769 | They say 6 weeks but I started excersizing last week and my stomach really hurt afterwards and Im 15 weeks postnatal. I would take it easy and build it up  xxx |
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Sep 20th, 2008, 15:24 PM
| #4 |
| Mum (Mom) Active BnB Member Join Date: Apr 2008 Location: UK Posts: 364 | I'm on the 5th day after birth now and i feel soooo active! Probably because I didn't tear and need stitches etc...Just a bit sore but I'm so eager just to get up and be active! Plus I just want a flat belly so badly  Would it be so bad if i did start doing some light exercises? |
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Sep 21st, 2008, 19:02 PM
| #5 |
| Mum (Mom) BnB Elite  Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234 | Jinty all I would do now is walking!! Thats what I have been doing!! before attempting sit ups etc... Im doing CV to get rid of the weight! |
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