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Old Feb 20th, 2008, 15:22 PM   #11
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I'm not sure of any equipment, just the usual pelvic floor exercises
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Old Feb 20th, 2008, 16:18 PM   #12
lucky mum of one of each!
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well i thot my pelvic floor was fine, until i did skipping 2day!!! omg...

*squeeze and hold....*
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Old Feb 21st, 2008, 13:50 PM   #13
I am rolling over
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OH says it feels the same as before, but I am not sure if he is not lying to please me though, as I was very concerned 'bout this!
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