weestar21

Colby eats everything and anything except peas and beans so she gets most healthy things but Adele is a really fussy eater so i try my hardest to give her the best of healthy things that she will eat but its very hard but shes not really a sweety kid so its a good thing i suppose i just wish she would eat more fruit than just bananas

2nd.Time.Daddy

to many bananas isnt that good for babies , can constipate them and make them feel bloated and full up when they are not.

Layla

agghh, i had typed out a long message and Coby turned my pc off!

Cant be arsed to re type it so here is the short version lol

When Charlie and Ethan were little there wasnt so much about food awareness as there is now, so now im really aware of it and try my best to stick to it.

i only by brown or best of both bread, i wont have white anymore, i make sure they have dairy everyday, milk, cheese, yougurts.

All cereals are wholmeal or low saugared ones, i do have jam but i buy the diabectic one.

They have veg everyday and have beans once or twice a week but i get the low salt ones.

We always have lots of fruit in teh house, bananas, melons, pinapple, mangos, we also have dried fruits like cranberrys, redcurrants, raisns etc and i make sure all 3 eat some everyday.

We do have crisps and choc bars in teh house, but i dont let them go mad on them.

did put loads more but i have forgotten lol

x

2nd.Time.Daddy

melons are really good , alana is like a caged animal with a melon

Layla

we go mad on them lol, we tend to buy 3 diffrent types and chop them all up and put them in a big tub in teh fridge once a week, we do the same with teh pinapple and mangos. the kids snack on them as do we, really fills you up too coz of all the water.

x

Layla

forgot to add, we also have alot of pasta and rice so i always by the wholemeal/brown ones. i dont really have white anything anymore.

x

2nd.Time.Daddy

i only eat brown bread , but alana does have white and she loves rice but isnt keen on pasta

Layla

Coby is a buscuit boy, made the mistake of giveing him some ages ago and now he loves them lol

we do have treats in the house, im not strict all the time, always got puddings (ice creams, angel delight rice pudding etc) for after sunday dinner...if they have eaten it all lol

x

2nd.Time.Daddy

To anyone out there that doesnt bother feeding their kids properly(not aiming this at anyone in particular) as their probably is some about.

Take a read of these

http://hcd2.bupa.co.uk/fact_sheets/h...d_obesity.html

http://hcd2.bupa.co.uk/fact_sheets/h...d_obesity.html

http://news.bbc.co.uk/1/hi/health/4042949.stm

http://nationalobesityforum.org.uk/c...tegory/23/176/

AND SERIOUSLY TAKE NOTE OF THIS LAST ONE

http://news.independent.co.uk/health/article2640430.ece

2nd.Time.Daddy

i dont mind giving her biscuits.......her usual treat is a cube of chocolate or choclate fingers.

she does have alot of mineral water ice cops (which she loves) and they are just frozen water