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woop! Weight loss


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Old Mar 17th, 2007, 12:56 PM   #1
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woop! Weight loss


Well, I got weighed on monday and i have officially lost *drumroll*
23 and half lb!! Im so chuffed, it will all help in the baby making scheme, and of corse, the wedding thing.. I have dropped from a size 18 to a size 14.
Sorry Im so pleased, I dont want to gloat.
ahhh. So anyway, if anyone wants to know a sucessful diet, i have to say its rosemary conley low fat diet. Im supposed to count my cals, but i never do, i just make sure everything i eat is under 5g of fat per 100g (says on most packs of whatever you eat what the fat content is per 100g).. so I will cook a chicken breast, i will dry fry (with my sexy non stick pan) some slices of marrow and then do a baked spud. Douse the marrow in teriyaki sauce and voila! lovely! =) lotsa fruit, lotsa veg, lotsa water! Water is the key.
And my sweety life savers have been skinny cow ice creams, mango sorbet, fruit and water ice lollies! Oh and muller yoghurts (low fat)
thats my diet ramblings over xx
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Old Mar 17th, 2007, 12:58 PM   #2
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wow well done you!!!

Did you find you were hungry at times tho?

xx
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Old Mar 17th, 2007, 13:02 PM   #3
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occasionally, i think it depends on the time of the month. I just binge on carrots raw, and fruit and rice cakes. sounds gross, the things we do to look good eh haha. last week i wanted chocolate sooo bad, so i bought special k with the chocolately bits in it, and that cured my craving mwaha
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Old Mar 17th, 2007, 13:04 PM   #4
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wow thats so good, you have done really well, i want to drop back down to a size 16, im currently an 18 to 20.

I will give it a try! is it a book to follow?

xx
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Old Mar 17th, 2007, 13:19 PM   #5
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If you google it there might be a class near you, they first of all weigh you, secretly dont worry, then give you a book to follow for two weeks called the kick start diet. Then after that you get a cd and more recipes and stuff to follow. You also have the option to stay after the weigh in and do some aerobics for half an hour or so. I enjoy going there, its the first diet that worked for me, and ive done them all!!! when you cook, bung in all the veggies you can, i make curries all the time, i just make sure the sauces i use are low low fat (there are some about) and then i throw in loads of mushrooms, and even brocoli cauliflower etc. So you get full on stuff thats good for you! then finish with a skinny cow ice cream
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Old Mar 17th, 2007, 13:31 PM   #6
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well done hun that is amazing does that mean ur weddig dress neeeds takin in now too
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Old Mar 17th, 2007, 13:59 PM   #7
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yeah haha, when i went to collect my dess id already dropped 2 sizes so they ordered me a smaller one in, and now thats too big so will get that taken in a little more
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Old Mar 17th, 2007, 14:26 PM   #8
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well done, any before and after pics?
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Old Mar 17th, 2007, 15:06 PM   #9
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this is me before...about 4 months ago, and 6 months ago before a ball.. or after.. i forget




this is me about a month ago



=)

Last edited by melbo; Mar 18th, 2007 at 11:48 AM.
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Old Mar 17th, 2007, 15:12 PM   #10
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Well done you!!!! YOU LOOK GREAT!!!!

I have just started on the weight watchers diet, I lost 3 stone with it before so I am doing it again as I know what I am doing with that and I know it works for me.

But well done babe, you have done so well!! Congrats hun, I bet you can't wait for your wedding day and being made up.....I know I would be longing for it
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