I think you look bloody amazing! What are the rules for kickstart diet you mentioned? I have just got back from holidays and seen the snaps and have been shamed into action!
Mel, i have been doing the low fat thing last week and lost 3lbs, but this week im going to do it your way, no mor ethan 5gms fat per 100grms.
But i wanted to kjnow about sugar, prob a stupid question but im really not sure..... do you still hae sugar in your tea?
I normaly have 2, i have cut back to 1 but i really cant drink rea with no sugar, its a struggle to have only 1 sugar in it as it is lol
I only have 1 or 2 cups a day...what you think?
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