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Old Jan 31st, 2008, 16:34 PM   #1
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physio therapy


just been to the hospital and i have to have physio on my ankle....
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Old Jan 31st, 2008, 16:35 PM   #2
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crumbs sorry tezzy
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Old Jan 31st, 2008, 16:35 PM   #3
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is pretty standard in an injury hun, i had to have physio wen i broke my ankle, then again wen i sprained it, as did darren
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Old Jan 31st, 2008, 16:35 PM   #4
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Aww hun, how's it feeling?
Poor ankle! Poor Tezzy!
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Old Jan 31st, 2008, 16:37 PM   #5
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Quote:
Originally Posted by Dippy Yvanne View Post
is pretty standard in an injury hun, i had to have physio wen i broke my ankle, then again wen i sprained it, as did darren
what is it? i cant find a definition on google lol
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Old Jan 31st, 2008, 16:44 PM   #6
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Old Jan 31st, 2008, 16:46 PM   #7
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As Yvanne says standard procedure-I was supposed to have it when I disclocated my knee 4 times ago, but didnt go.

They go through exercises with you, to strengthen your injury.

All very boring!

Dale has had 5 months of Physio for his car crash in Sept for whip lash!

xx
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Old Jan 31st, 2008, 18:45 PM   #8
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aaww hunni i hope it feels better soonx
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Old Feb 1st, 2008, 03:04 AM   #9
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It will be things like rotating your ankle, not actually walking, but weight baring and a walking motion to get it used to it again.....that sort of thing, exercises to strengthen it again. I had to have it for months after I tore my ligaments in my ankle and was in plaster for a couple of months! D'oh! x
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Old Feb 1st, 2008, 03:18 AM   #10
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Is it physical therapy? How is your ankle feeling?
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