Anybody doing slimming world? - Page 6

Laura2919 · Feb 9th, 2010, 03:54 AM

Quote:

Originally Posted by mumof42be

Afternoon !!

Well everything going fine this end keep having urges to eat crap but ive held myself back.

Nessajane a loss is a loss and your still heading in right direction i wouldnt stress yourself over it

Well for me to have lost 7lb in 3 weeks this is a typical daily meal plan i have.

Breakfast=either a mullier light and apple OR crunchy nut with semi skim milk.
Dinner= maybe a low fat noodle and mullier light OR jacket tatie with beans.
Tea= well this can either be slim world chips & homemade burgers 0R stir fry OR jacket spud again with a topping.

If i get peckish at night i usually have mullier light or fruit or both lol

I got on scaled today is saying ive lost 0.5lb so far so maybe im looking at another 1-2lb loss i really hope so.

Good luck with your weigh in girls!!!

When I done the syn calculator it says Muller Light is 5 syns! Is that right?? I was really dissapointed cos I love them!

I have been pretty good all week! My scales say I have lost so hoping tonight will be the same

!!
I have my class tonight at 6.30pm cant wait!!

I went to MIL's for dinner last night and its usually a roast but she made enchiladas.. I ate one and I gotta say it was soooo scrummy but high in syns so I deffo went over my syns yesterday! But I have been good all week and only had a maximum of 10 syns so I am not too bothered..

im excited for tonight!!! How are we all getting on xx

Laura2919 · Feb 9th, 2010, 03:59 AM

Does anyone know who we could contact to make this a sticky thread!! x

mumof42be · Feb 9th, 2010, 05:20 AM

Quote:

Originally Posted by Laura2919

Quote:

Originally Posted by mumof42be

Afternoon !!

Well everything going fine this end keep having urges to eat crap but ive held myself back.

Nessajane a loss is a loss and your still heading in right direction i wouldnt stress yourself over it

Well for me to have lost 7lb in 3 weeks this is a typical daily meal plan i have.

Breakfast=either a mullier light and apple OR crunchy nut with semi skim milk.
Dinner= maybe a low fat noodle and mullier light OR jacket tatie with beans.
Tea= well this can either be slim world chips & homemade burgers 0R stir fry OR jacket spud again with a topping.

If i get peckish at night i usually have mullier light or fruit or both lol

I got on scaled today is saying ive lost 0.5lb so far so maybe im looking at another 1-2lb loss i really hope so.

Good luck with your weigh in girls!!!

When I done the syn calculator it says Muller Light is 5 syns! Is that right?? I was really dissapointed cos I love them!

I have been pretty good all week! My scales say I have lost so hoping tonight will be the same

!!
I have my class tonight at 6.30pm cant wait!!

I went to MIL's for dinner last night and its usually a roast but she made enchiladas.. I ate one and I gotta say it was soooo scrummy but high in syns so I deffo went over my syns yesterday! But I have been good all week and only had a maximum of 10 syns so I am not too bothered..

im excited for tonight!!! How are we all getting on xx

Hi hun as far as im aware they are free to eat the mullier light fat free yogs....i was told this by my friends that have been going for nearly a year now...will have to check up on this as i eat quite a few of these a day...although its not really effected my weight loss.

I will let you know.How did your weigh in go??? x

mumof42be · Feb 9th, 2010, 05:37 AM

Quote:

Originally Posted by mumof42be

Quote:

Originally Posted by Laura2919

Quote:

Originally Posted by mumof42be

Afternoon !!

Well everything going fine this end keep having urges to eat crap but ive held myself back.

Nessajane a loss is a loss and your still heading in right direction i wouldnt stress yourself over it

Well for me to have lost 7lb in 3 weeks this is a typical daily meal plan i have.

Breakfast=either a mullier light and apple OR crunchy nut with semi skim milk.
Dinner= maybe a low fat noodle and mullier light OR jacket tatie with beans.
Tea= well this can either be slim world chips & homemade burgers 0R stir fry OR jacket spud again with a topping.

If i get peckish at night i usually have mullier light or fruit or both lol

I got on scaled today is saying ive lost 0.5lb so far so maybe im looking at another 1-2lb loss i really hope so.

Good luck with your weigh in girls!!!

When I done the syn calculator it says Muller Light is 5 syns! Is that right?? I was really dissapointed cos I love them!

I have been pretty good all week! My scales say I have lost so hoping tonight will be the same

!!
I have my class tonight at 6.30pm cant wait!!

I went to MIL's for dinner last night and its usually a roast but she made enchiladas.. I ate one and I gotta say it was soooo scrummy but high in syns so I deffo went over my syns yesterday! But I have been good all week and only had a maximum of 10 syns so I am not too bothered..

im excited for tonight!!! How are we all getting on xx

Hi hun as far as im aware they are free to eat the mullier light fat free yogs....i was told this by my friends that have been going for nearly a year now...will have to check up on this as i eat quite a few of these a day...although its not really effected my weight loss.

I will let you know.How did your weigh in go??? x

Ive just done the calculator and got 2 1/2 syns for all days ....in my pot it contains

97 cals
4.2 protein
7.8 carbs
0.1 fat

Dont know why they have said these are free as ive been using my syns for other things as i thought these were free from what i'd be told will double check at group though .whoppsss lol

mumof42be · Feb 9th, 2010, 06:13 AM

Ok im back...been doing some research on these mullier lights and yes they are FREE they used to be a that 2 1/2 syns a few years ago but since then changed them to free.

Just to add its the mullier lights rice pots that have the syns .

priddy · Feb 9th, 2010, 07:29 AM

Hi ladies, had my first meeting so officially back on sw now!!! Does anyone know if you can have flavoured waters free?? Thanks x

mumof42be · Feb 9th, 2010, 07:53 AM

Im not sure on that one all i know is all sugar free and no added sugar drinks are free....try the syns calculater if you can or if you have the

Calories....protien...carbs and fat in i can check for you if u like.

pip holder · Feb 9th, 2010, 09:41 AM

Hi everyone - 1st weigh in last night..................................

4 1/2 lbs off

am thrilled with it especially as have had to have all the additional healthy extras whilst breastfeeding.

mullerlite DEFFO free except the new lemon cheesecake 1 syn, and the choc sprinkles with black cherry 2 syns. The choc orange one is gorgeous and thats free woo hoo!

I've just been to a funeral

and was a good gal and stayed away from the buffet

then raced home to eay loads of fruit.

Hows everyone getting on?

nessajane · Feb 9th, 2010, 15:15 PM

well done pip

well i binged all day yest and woke up feeling terribe so im going to try and do all red days this week and hopfully i may still get a loss!!

Today:

Breaky - Ready break with bannanna & Sweetner
dinner - ham salad, 2 clementines, apple, 1 aplen light
tea - chciken & veg stew, 1 clementine 1 aplen light

Im starving now

pip holder · Feb 9th, 2010, 15:38 PM

Nessa have you got the extra easy stuff? Its loads better than seperating the red and green days

Everything seems to be unlimited as long as it isn't a block of lard

Feb 9th, 2010, 03:59 AM	#52
Laura2919 Mum (Mom) BnB Elite Join Date: Jan 2010 Posts: 14,111	Does anyone know who we could contact to make this a sticky thread!! x

Status: Offline

Feb 9th, 2010, 06:13 AM	#55
mumof42be Pregnant (Expecting) Active BnB Member Join Date: Jul 2009 Posts: 480	Ok im back...been doing some research on these mullier lights and yes they are FREE they used to be a that 2 1/2 syns a few years ago but since then changed them to free. Just to add its the mullier lights rice pots that have the syns .

Status: Offline

Feb 9th, 2010, 07:29 AM	#56
priddy Pregnant (Expecting) Active BnB Member Join Date: Apr 2009 Posts: 847	Hi ladies, had my first meeting so officially back on sw now!!! Does anyone know if you can have flavoured waters free?? Thanks x

Status: Offline

Feb 9th, 2010, 07:53 AM	#57
mumof42be Pregnant (Expecting) Active BnB Member Join Date: Jul 2009 Posts: 480	Im not sure on that one all i know is all sugar free and no added sugar drinks are free....try the syns calculater if you can or if you have the Calories....protien...carbs and fat in i can check for you if u like.

Status: Offline

Feb 9th, 2010, 09:41 AM	#58
pip holder Mum (Mom) Chat Happy BnB Member Join Date: Mar 2009 Posts: 1,908	Hi everyone - 1st weigh in last night.................................. 4 1/2 lbs off am thrilled with it especially as have had to have all the additional healthy extras whilst breastfeeding. mullerlite DEFFO free except the new lemon cheesecake 1 syn, and the choc sprinkles with black cherry 2 syns. The choc orange one is gorgeous and thats free woo hoo! I've just been to a funeral and was a good gal and stayed away from the buffet then raced home to eay loads of fruit. Hows everyone getting on?

Status: Offline

Feb 9th, 2010, 15:15 PM	#59
nessajane Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 7,586	well done pip well i binged all day yest and woke up feeling terribe so im going to try and do all red days this week and hopfully i may still get a loss!! Today: Breaky - Ready break with bannanna & Sweetner dinner - ham salad, 2 clementines, apple, 1 aplen light tea - chciken & veg stew, 1 clementine 1 aplen light Im starving now

Status: Offline

Feb 9th, 2010, 15:38 PM	#60
pip holder Mum (Mom) Chat Happy BnB Member Join Date: Mar 2009 Posts: 1,908	Nessa have you got the extra easy stuff? Its loads better than seperating the red and green days Everything seems to be unlimited as long as it isn't a block of lard

Status: Offline

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