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Old Feb 7th, 2010, 13:18 PM   #41
Laura2919
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Sparkle I am the same. I am wishing away the days to see what the weight is like on Tuesday!! I am so shocked at all I have eaten.

The girls have been terrors today and I have really really not had the time for anything so I had a jacket potatoe with tuna and sweetcorn but I didnt enjoy it cos I had to rush cos of Jaycee!!!!

Glad you got back on Sparkle x


 
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Old Feb 7th, 2010, 13:44 PM   #42
sparkle_1979
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oh you need to eat eat eat...Take advantage...

I had a cajun spice on my potatos today, not sure if thats allowed or now? x


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Old Feb 8th, 2010, 06:54 AM   #43
Laura2919
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I think so! I dont think it would be much even if it was a syn!! x


 
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Old Feb 8th, 2010, 07:32 AM   #44
nessajane
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Weighed in this morning, got a crappy 0.5lb loss im having a eat and you want and syn free day today


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Old Feb 8th, 2010, 07:53 AM   #45
sparkle_1979
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Im still trying to be really good but think I let myself not have what I want portion size as its unreal what I could actually eat!! my appetite is huge and I never really ate that much before, so not sure if this will work for me


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Old Feb 8th, 2010, 08:23 AM   #46
mumof42be
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Afternoon !!

Well everything going fine this end keep having urges to eat crap but ive held myself back.

Nessajane a loss is a loss and your still heading in right direction i wouldnt stress yourself over it

Well for me to have lost 7lb in 3 weeks this is a typical daily meal plan i have.

Breakfast=either a mullier light and apple OR crunchy nut with semi skim milk.
Dinner= maybe a low fat noodle and mullier light OR jacket tatie with beans.
Tea= well this can either be slim world chips & homemade burgers 0R stir fry OR jacket spud again with a topping.

If i get peckish at night i usually have mullier light or fruit or both lol

I got on scaled today is saying ive lost 0.5lb so far so maybe im looking at another 1-2lb loss i really hope so.

Good luck with your weigh in girls!!!


 
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Old Feb 8th, 2010, 08:52 AM   #47
pip holder
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Nessa it's still a loss chick - a packet of butter no less

Hi everyone - my 1st weigh in later *gulp* am quite excited - gonna be sooo gutted if not lost cos I've been so good.

Laura I did the chips - yummy, even OH was raving about them

Mumof42be if we all do a name and loss chart -

You know something like:
Name: Weight to lose: Weight lost so far:
Pip 40lbs ?

could you put in in the 1st thread and update each week or would that be a super pain in the ar*e?
If so let me know and 'll ask Wobbs or SC what we can come up with.

Is everyone having a good day?



 
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Old Feb 8th, 2010, 08:58 AM   #48
mumof42be
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I would if i knew how to update on 1st thread...is it easy to do only know the basics lol

If anybody else knows how to do it feel free to update or will it have to be me as i started thread...told you im useless when it comes to messing with things on net lol


 
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Old Feb 8th, 2010, 09:10 AM   #49
bunnyg82
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Hey girls, just thought I'd pop in and see how you are all doing. Seems you're doing quite well

I didn't go last week as I was poorly and I won't be going this week as I've just been signed off work this week, had a little look on my scales last week though and don't think I have gained anything, which I am pleased with as it's been a struggle to follow the plan. I really can't wait to start feeling better so I can get on with it properly though. Bring on the salads!! haha! x


 
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Old Feb 8th, 2010, 09:51 AM   #50
sparkle_1979
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could someone tell me how many grams of rice I can have when doing a red day??

Thankyou x


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