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Old Aug 29th, 2009, 14:45 PM   #1
SianMA
Pregnant (Expecting)
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Join Date: Aug 2008
Location: North Wales, UK
Posts: 658

Pre-BF supplement question


Hello ladies,
Well my baby boy will hopefully be here in the next few weeks, I am really hoping to breastfeed and was wondering if there are any particular supplements that I could/ should start taking now to help my milk supply.

My diet isn't great as I'm really fussy about vegetables and I tend to eat lots of carbs.

I have bought some pregnacare BF general vitamins but was thinking about the other herbal-type supplements around.


 
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Old Aug 29th, 2009, 17:02 PM   #2
celine
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Join Date: Jul 2008
Location: Netherlands
Posts: 11,978
I have heard a cup of fennel tea a day is supposed to help with let-down.


 
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