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Old Jun 11th, 2009, 09:05 AM   #11
Jkelmum
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Quote:
Originally Posted by asacia View Post
I found this guide really helpful:
http://www.hollister.com/us/files/pd...ilk_supply.pdf

Quote:
If you need to increase your milk supply, the sooner you work on it, the faster you’ll see results:
• Increase the number of pumpings to 8-12 per day, which is enough to boost milk supply, for most women.
• Increase pumping time to 2 minutes after the last drop of milk or 20-30 minutes, whichever comes first.
• Have your pump flange fit checked. Many women get better results with a larger nipple tunnel. Fit can change over time.
• Use breast massage during pumping. This yields more milk.
• Ask your lactation consultant to talk to your doctor about prescription medications and/or medicinal herbs such as domperidone (Motilium), or fenugreek (natural plant product) capsules.
I pump for 5 minutes after the milk stops flowing. I had to pump 10 times a day to boost my supply.

What pump are you using? Could you double pump?

It is usually possible to boost supply, please don't panic.

How much do you get each day?
Thank-you I will am getting between 30~60ml out every 3 hrs using melda mini ...i will try pumping more tho finding time will be hard with havin a active 2 yr old to entertain x


 
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Old Jun 11th, 2009, 09:44 AM   #12
asacia
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Quote:
Originally Posted by serina27 View Post
Thank-you I will am getting between 30~60ml out every 3 hrs using melda mini ...i will try pumping more tho finding time will be hard with havin a active 2 yr old to entertain x
Have you thought about hiring a pump?

I've been using an Avent Isis single electric pump, but tonight I'm picking up a hospital grade pump! Fingers crossed it'll help.

Using a double pump would halve the time you spend pumping, which might help you fit in a couple more sessions?

Or you could try hands-free pumping?


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