We have got Adam in to a bedtime routine!
HE has his last bottle between 7 and 8 and then we take him up awake at 8pm and lay him in his cot, turn the lights off and put his mobile on, it plys rain forest sounds and shines a night light.
He lays there for about 5 mins then goes off to sleep by himself!
so now at 8pm ALL the kids go to bed and me and Jase can have some us time
x