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tried gas and air when had ds but made me feel sick. Spent most of labour in pool with dd, this time I'm thinking epidural but have back probs and previously whne things got painful was towrds end so was too late for one.
Can I just say when I was pregnant I was like no way will I ever have an epidural, well all I can say is it was a life saver. It was bliss after 13 hours of being a martyr refusing drugs!
I found it helped quite a lot. When I ahd ds they had really bad curtains. They wre really flowery like from the 70's. I focused on a flower and did breathing, also heled with dd (although diff hospital and no bad curtains). Didn't help towards later stages when pain really kicked in but in my case that only lasted about an hour then baby arrived (hence they don't like me staying at home too long as can take upto an hpur yo get to hospital dep on traffic)
I found at the end when it got to pushing the pain of the contactions stopped. Having said that tho with dd when I needed to push it only took a couple of pushes and she popped out.