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Exercise after a c-section?

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Old Nov 9th, 2009, 19:02 PM   #1
mum2bee
mother of 1
Active BnB Member

 
Join Date: May 2009
Location: Manchester - UK
Posts: 152
Question

exercise after a c-section???


does any1 know how long i should leave it b4 going to the gym after a c-section?? Hannah is 8weeks old now, really need to lose the lbs

Thanks x
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Old Nov 9th, 2009, 23:25 PM   #2
Aidedhoney
Mum of Nats & Alex
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Join Date: Mar 2009
Location: Scotland
Posts: 1,773
My doc said i was ok after my 6 wk check, only thing he advised against were any tummy exercises until 3 months.
Does your gym have trainers? They normally can help you know what to do and what not to x
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Old Nov 10th, 2009, 06:31 AM   #3
RyleighsMommy
Fiancee and Mother of 1
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Join Date: Mar 2009
Location: Mckinney, Tx
Posts: 123
I started to early and ended up reopening my incision so just be careful...my LO is almost 4mo now and I just now feel comfortable starting tummy excercises again.
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