I want to lose 30kgs/66lbs before Xmas

Contract with MYSELF

I am going to lose 30kgs/66lbs before Xmas Holidays.
I am starting tomorrow 3 August 2008.
I am going to do exercise first and then concentrate on the eating.
I will be doing treadmill x6 days a week for at least a minimum of 20 minutes.
I will regularly post on this thread to update others of my successes.

Signed,
Soon-to-be SEXY Mama
Karen.


Anyone else making a contract with themselves? Come on,lets support each other!:happydance:

Yes, I MADE myself get into the weightloss mode.
Congrats on your decision. I am documenting my loss in my blog.

Good Luck to you!

Good Luck!!! Thought I would drop a tip that was given to me years ago that I tried when I was in need of some tuning (and it worked!!) Don't snack after 7 PM. Your metabolism is in full gear in the evening/nighttime, and the more you eat in the evening and night, the hungrier you are in the morning... I know you didn't ask for advise, but I just figured I would pass it along!! Good Luck!:hug:

Good Luck!! :)

yes I have! Good luck!

Good luck

good luck.... give me a few weeks and Ill be right with you :):)

Good Luck XxxX

Cool idea on the contract and kudos to you for posting it here

UPDATE: Lost 2.5kg this week! Woohoo!

:happydance: well done karen, thats a brilliant loss:happydance: